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Massage Therapies

A woman getting a Swedish Massage.

Swedish Massage

Swedish Massage is a whole body therapeutic treatment that works the soft tissues and muscles to help relax the body and heal the mind. The massage begins on the back then moves to the back of the legs, then the client turns over so the front of the body can be massaged. The treatment would normally include massage of the front legs, stomach (this can be omitted if desired), arms, chest, head and neck. Changes to the routine can be amended prior to, or during the massage. Book your Swedish Massage in Perth today using the link below. 

A close up of a massagers hands giving a woman a Balinese Massage.

Balinese Massage

This Balinese Massage in Perth, is a truly indulgent treatment for the whole body using a combination of stretches, acupressure, reflexology and bespoke pressure massage. The treatment stimulates blood and lymph circulation and releases blocked energy within the body. It is deeply relaxing, yet leaves the client rejuvenated. If you haven't tried a Balinese Massage, I would highly recommend it as a treatment. Book your massage in Perth today using the links below. 

A close up image of a persons hands massaging someones foot.

Thai Foot Massage

Thai foot massage, a traditional Ayurevdic healing treatment, involves massage of the lower legs and feet using a variety of techniques including; thumbs, hands and a wooden Thai massage stick. At Bennu Bird, a Thai Foot Massage begins with a foot scrub and wash. The massage stimulates some of the most important Sen Lines of energy that correspond to different areas of the body, much like Reflexology. This ensures the energy of the body can flow positively and promote well-being.  Book you Thai Foot Massage in Perth today for an unforgettable experience. 

An image of someones hands massaging an elderly persons upper back in a typical Full Body Massage.

Back, Neck & Shoulder Massage

Our Back, Neck, and Shoulder Massage is a bespoke experience meticulously crafted to rejuvenate your body and mind. Focused exclusively on these areas, we employ a selection of different techniques designed to alleviate tension and ease tight, sore muscles that often result from the demands of daily life or poor posture. This massage will increase blood oxygenation while purging toxins from overworked muscles, leaving you feeling both relaxed and reinvigorated. 

An image of a person getting a head massage.

Indian Head Massage

Embark on a journey into the ancient realms of Indian Head Massage, a holistic tradition deeply rooted in the Ayurvedic healing system, passed down through generations in India for over a millennium. This gentle yet potent therapy targets the head, neck, and shoulders, initially conceived to enhance scalp and hair well-being. Through a harmonious blend of techniques, including the soothing cadence of circular scalp strokes, the therapeutic depth of shoulder tissue work, and liberating neck stretches, it not only alleviates physical tension but also unveils a profound sense of relaxation and revitalisation.

A close up image of a person getting a back massage.

Customised Massage

Introducing a Signature Customised Massage, a personalised wellness experience tailored to your unique needs. Combining expertise in Back, Neck, and Shoulder Massage, Swedish, Balinese, Thai Foot, and Indian Head Massage, I can craft a customised treatment designed exclusively for you. Through a consultation, we understand your preferences, whether it's relaxation, muscle relief, or a blend of both. This harmonious fusion of techniques targets your specific areas of concern, leaving you with deep relaxation, revitalisation, and an overall sense of well-being.

Assisted Dynamic Stretch 

Assisted dynamic stretching, also known as partner-assisted stretching or proprioceptive neuromuscular facilitation (PNF) stretching, is a highly effective and safe technique where I help guide your muscles through a controlled range of motion.

Benefits of assisted stretching:

  1. Increases Range of Motion: By gradually improving how far you can stretch with each session, you’ll become more limber over time.

  2. Reduces Stiffness and Tension for Enhanced Recovery: Assisted stretching helps alleviate muscle tightness, enhancing flexibility and overall mobility.

  3. Improves Posture: Stretching lengthens tight muscles promoting the body's natural position and redressing alignment

So, whether you’re training for an event or simply want to enhance your flexibility and improve your posture, this treatment is for you. 

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